Bow Valley Family Retreat

Adventure, connection, and confidence in the heart of the Rockies!

Join I Challenge Diabetes for an unforgettable family adventure in Alberta’s beautiful Bow Valley! This retreat is designed for families living with type 1 diabetes who want to explore the outdoors, try something new, and connect with others who understand life with T1D.

No previous outdoor or adventure experience is needed! Whether your family loves the outdoors or is stepping outside its comfort zone for the first time, our experienced ICD team will help make the experience welcoming, supportive, and fun for everyone.

Through guided outdoor adventures, interactive workshops, team-building activities, and shared experiences, families will build confidence, strengthen connections, and discover what's possible while living with T1D.

Of course, diabetes is part of the adventure! ICD mentors bring real-world experience in managing blood sugars, insulin, food, and activity during exercise and outdoor recreation. Families will have opportunities to learn practical strategies, ask questions, share challenges, and gain confidence managing the unexpected ups and downs that come with being active with T1D.

With dedicated programming for youth alongside opportunities for families to learn and connect together, this retreat is about more than adventure. It's about building skills, friendships, independence, and a community that truly gets it.

Come as you are, bring your sense of adventure, and let ICD show you what's possible!

Where Canmore Alpine Club Hostel, AB

When June 4-6, 2027

About Us ICD is a leader in exercise and diabetes education, supporting thousands of people with type 1 diabetes through day programs, camps, and adventure experiences. Our programs focus on real-life management and active learning to build confidence and skills that last a lifetime.

Community & Connection Step into a community that truly gets it. You’ll meet others who understand your journey and share the same drive to live fully with diabetes. Learn more about yourself, build lasting friendships, and discover how much more you’re capable of when surrounded by people who inspire you.

We welcome individuals managing food allergies, celiac disease, and a range of other physical or mental health challenges. Talk with our leadership team to design an experience that fits your unique needs and helps you make the most of every moment.

Diabetes in Action No matter your current level of diabetes management, we’ll help you rise to the challenge. Our experienced guides are experts in both adventure and diabetes care, ready to help you push your limits safely and confidently.

Gear Up for Adventure Once registered, you’ll receive a detailed packing list and everything you need to prepare for your journey.

Cost & Inclusions Every ticket covers permits, all meals and snacks, accommodations, and leadership from the ICD team.

We believe finances should never be a barrier to participation. To learn more about our impact and Empowerment Fund please click here.

Location Information

Location Name
Canmore Alpine Club Hostel
Address
201 Indian Flats Rd, Canmore, AB, T1W 2T8 CA
Directions
Google, Bing, MapQuest

Reserve Your Tickets Now

Tickets	Price
Bow Valley Family Retreat Ticket	$364.25 ($350.00 + $14.25 fee)

Donation Our ticket prices cover the direct costs of delivering our events, including facilities and equipment. They do not cover staff wages, mentor development, or our Empowerment Fund, which helps more than 30% of participants access our programs through financial assistance. Become a donor today! Your support helps remove financial barriers for those who need it most and allows us to deliver more life-changing programs for people living with type 1 diabetes. Processing fees are automatically added to your total. Tax receipts will be issued for the donation amount.

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Empowerment Fund

Tickets at the Empowerment rates are made available through individual donations and corporate sponsorships. We firmly believe that finances should never be a barrier to participation in our programs. To ensure our events are accessible to all, please select the code that works best for you. To learn more about our impact and Empowerment Fund please click here.

For 25% off please use code ICDEF25
For 50% off please use code ICDEF50

Don't see the code you need here? Fill out our application form, and we wlll be in touch shortly.

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Optional: Self-Identification Section

Why am I being asked to complete self-identification questions?

The following questions are optional. The collection of self-identification data is a central piece of ICD's commitment to equity, diversity and inclusion(EDI). This information increases our capacity to monitor progress on increasing EDI in our programs, to recognize and remove barriers, and to design new measures to achieve greater EDI.

Indigenous identity: Do you identify as an Indigenous person? (First Nation, Métis, or Inuk/Inuit)

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ICD Gear

Our skull logo was designed by founder Chris Jarvis when he and 11 type one teammates took on the Canadian Death Race. One of the world's toughest ultramarathons in the Rocky Mountains, the team covered 445 km in just 24 hours. The crossed needles signify that insulin allows us to take on any challenge, in the gym, in sport and on the trail.