Get ready to step out of your comfort zone and into your canoe for a truly Canadian adventure -paddling through crystal-clear lakes, tracing storied rivers, and surrounded by the rugged peaks of British Columbia’s Cariboo Mountains. With a crew of the most adventurous type 1s around, you’ll explore the wild heart of Canada in the most unforgettable way possible.
Imagine gliding across mirror-still waters with mountains rising ahead, plunging into an icy-blue lake after a long paddle, spotting a moose and her calf along the shoreline, and falling asleep under a blanket of stars. Every paddle stroke connects you to the history and spirit of this land, from the Indigenous peoples who thrived here for generations, to the gold rush explorers whose old cabins and weathered mileposts still whisper stories from the 1860s.
Over 9 epic days, you’ll travel through Bowron Lake Provincial Park, a pristine wilderness shaped like a perfect parallelogram of 12 interconnected lakes and rivers. Together, we’ll paddle more than 100 km, navigate calm lakes and flowing rivers, and tackle 11 km of portage trails where teamwork (and a good sense of humor) will get us through.
Throughout the journey, you’ll also learn and practice the art of diabetes management in the backcountry — gaining confidence in handling challenges like physical exertion, nutrition, glucose control, and gear care in a wilderness environment. Our experienced guiding team will be there every step of the way, providing instruction, support, and a safe space to grow your skills and independence.
This adventure is open to strong teens and adults with T1D who are physically fit and able to carry up to 30% of their body weight in a pack during portages. If you’re willing to work hard, embrace a few challenges, and push yourself to earn some truly amazing rewards — this trip is for you.
This isn’t just a trip. It’s a journey of connection, resilience, and awe. So grab your paddle, your sense of adventure, and join us for one of North America’s most iconic wilderness experiences - and discover just how capable you really are.
Where Becker's Lodge, Wells, BC
When August 13-21, 2026
About Us
ICD is a leader in exercise and diabetes, empowering thousands of people with type 1 diabetes through everything from fun-filled days of sport to week-long adventure camps and extreme challenges. Our mission is to help you manage diabetes confidently in real-life situations, using active, hands-on programs that turn knowledge into action.
If you’re ready to take your skills to the next level and see why every participant reports a transformative or positive impact, come join us and experience what ICD is all about.
Community & Connection
Step into a community that truly gets it. You’ll meet others who understand your journey and share the same drive to live fully with diabetes. Learn more about yourself, build lasting friendships, and discover how much more you’re capable of when surrounded by people who inspire you.
We welcome individuals managing food allergies, celiac disease, and a range of other physical or mental health challenges. Talk with our leadership team to design an experience that fits your unique needs and helps you make the most of every moment.
With separate gender-based sleeping accommodations, we’re committed to creating an inclusive and supportive environment for everyone. Please reach out if you have any questions or concerns about accommodations or specific needs - we’ll do our best to ensure you’re set up for success.
Diabetes in Action
No matter your current level of diabetes management, we’ll help you rise to the challenge. Our experienced guides are experts in both adventure and diabetes care, ready to help you push your limits safely and confidently.
Gear Up for Adventure
Once registered, you’ll receive a detailed packing list and everything you need to prepare for your journey. You’ll need to bring your own hiking boots, rain jacket, and athletic wear. Not sure what to buy and what to borrow? Our leadership team can help - we may even be able to provide extra equipment such as backpacks, high-end sleeping bags, and headlamps upon request.
Cost & Inclusions
Every ticket covers camping permits, all meals and snacks, tents, a camp kitchen, backcountry safety gear, and leadership from the ICD team.
We believe finances should never be a barrier to participation. To learn more about our impact and Empowerment Fund please click here.
